+15 years of experience sharing movement
Join My CommunityI grew up in my mother's yoga studio (Adriana Monroy) in Caracas – Venezuela, where I always saw her teaching with great dedication and passion. In 2010 I started in circus, I began with aerial silks and fell in love with the hoop and handstands. I felt a lot of curiosity and amazement seeing everything the body is capable of doing, how high physical demands force you to access your mental strength.
Classes for all levels
A gentle yoga style whose purpose is to restore body balance and optimize its functioning.
Traditional yoga focused on postures and conscious breathing.
Dynamic flow synchronizing movement and breath.
Handstands and balances to develop strength and body control.
Improve your range of motion and prevent injuries.
Aerial silks and hoop, combining art, strength and creativity.
Welcome to this space of movement and well-being! I accompany you to deepen your personal practice and discover your unlimited potential.
$19/month
65+ members
"I'm kind of a nerd and I love how you explain the classes because I learn the physiological part and understand why I'm doing the movements. Thank you so much, I'm super happy with the program and your teachings."
— Miler
"I felt excellent with the therapy. Thank you for giving me the tips with the roller to continue treatment at home and with such specific exercises. Thank you very much for your attention, dedication and beautiful energy."
— Silvia
Have questions? Let's talk